The old people are weakened and misaligned due to aging, and their balance and quality of life are reduced. We investigated that the effect of scapular strengthening exercise on balance and quality of life in the old people. A scapular strengthening exercise was applied to the ex-perimental group, and the general conditioning exercise was applied to the control group for 40 min per session, 5 times a week, for a total of 4 weeks. As a result, the static balance and Y-balance test performance improved in the experimental group (P<0.05). The physical function and mental health, and general health of 36-item Short Form health survey improved in the experimental group (P<0.05). Therefore, the scapular strengthening exercise could be suggested as an intervention method that could improve the balance and quality of life of the old people.
목차
Abstract INTRODUCTION MATERIALS AND METHODS Participants Intervention Static balance Y-balance Quality of life Statistical analysis RESULTS General characteristics of the participants Static balance Dynamic balance Quality of life DISCUSSION CONFLICT OF INTEREST ACKNOWLEDGMENTS REFERENCES
키워드
ScapulaElastic bandBalanceQuality of life
저자
Sun-Young Ha [ Department of Physical Therapy, Graduate School, Kyungnam University, Changwon, Korea ]
Yun-Hee Sung [ Department of Physical Therapy, Graduate School, Kyungnam University, Department of Physical Therapy, College of Health Sciences, Kyungnam University, Changwon, Korea ]
Corresponding Author