Earticle

초록

영어

Background: This study demonstrate the effect of bridge exercise using sling device on the improvement of gluteal maximus and elector Spine EMG (electromyogram) in college student. Methods: 30 college students participated in this experiment and received bridge exercise using sling device for 30 minutes a day for four weeks. Results: The effects of bridge exercise using sling device were evaluated by measuring the muscle activation on gluteal maximus and elector spine. The differences between pre-test and post-test in G-max (p<.05) and right elector spine (p<.05) were significant. The difference between in G-max left and right side was not significant both before (p<.05) and after (p<.05) bridge exercise using sling. The difference between in elector spine left and right side was not significant before bridge exercise using sling (p<.05) but after bridge exercise using sling (p<.05). Conclusion: The results indicated that bridge exercise using sling device improved gluteal maximus and elector spine EMG. This study demonstrated the effectiveness of this new approach and provided a good guide to improve gluteal maximus and elector spine EMG.

목차

ABSTRACT
I. 서론
Ⅱ. 연구방법
1. 연구대상자
2. 실험절차 및 방법
4. 분석방법
Ⅲ. 연구결과
1. 연구대상자의 일반적 특성
2. 큰볼기근의 근 활성도 변화 비교
3. 척추세움근의 근 활성도 변화
4. 슬링 운동에 따른 좌측과 우측 큰볼기근의 근활성도 비교
5. 슬링 운동에 따른 좌측과 우측 척추세움근의 근활성도 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• 김현호 [ Hyun-ho Kim | 수성대학교 재활과 겸임교수 ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  대한정형도수물리치료학회지 [The Journal of Korean Academy of Orthopedic Manual Physical Therapy]

• 간기

  연3회

• pISSN

  1226-3680

• eISSN

  2508-7282

• 수록기간

  1995~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 512 DDC 615