Earticle

초록

영어

Background: The purpose of this study was to examine the effects of a multi-modal exercise program for patients with chronic low back with respect to pain intensity, trunk muscle strength and Oswestry disability index. Methods: Thirty patients with chronic low back pain were recruited and divided equally into two groups. The multi-modal training program comprised a series of exercises such as warm-up, stabilization exercises, stretching, endurance exercises, and cool down whereas the control group performed only stabilization exercises. The both group spent an equal amount of time performing 60 minutes per day, three times per week, for five weeks. Results: The experimental group demonstrated statistically significant improvements in range of motion, trunk muscle strength, the visual analogue scale, and the Oswestry Disability Index (p<.05). Intergroup comparison showed a statistically significant difference in the range of motion of the lumbar spine and the degree of disability in the experimental group. Muscle strength and pain were statistically significant in both groups. Conclusion: The multi-modal exercise program is effective for patients with chronic low back pain, as it reduces lower back pain, increases trunk muscles strength, and decrease the potential for becoming disabled.

목차

ABSTRACT
I. 서론
Ⅱ. 연구방법
1. 연구대상자
2. 측정방법 및 측정도구
3. 중재 방법
4. 분석방법
Ⅲ. 결과
1. 연구대상자 특성
2. 통증 강도의 변화 비교
3. 허리의 관절가동범위 변화 비교
4. 요통장애지수의 변화 비교
5. 허리의 근력 변화 비교
Ⅳ. 고찰
V. 결론
참고문헌

키워드

저자

• 박찬호 [ Chan-ho Park | 바른슬링운동센터 ]
• 김재철 [ Jae-cheol Kim | 전북대학교 스포츠과학과 교수 ]
• 양영식 [ Yonng-sik Yang | 다나은정형외과 ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  대한정형도수물리치료학회지 [The Journal of Korean Academy of Orthopedic Manual Physical Therapy]

• 간기

  연3회

• pISSN

  1226-3680

• eISSN

  2508-7282

• 수록기간

  1995~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 512 DDC 615