Earticle

초록

영어

Purpose: This study examined the effects of golf rehabilitation exercise on swing power, swing speed, X-factor and club head speed between novice and expert golfer. Methods: The participants were 12 novice and 12 experts. They participated in a golf rehabilitation exercise program for 6 weeks. This program consisted of 5 steps and 4 items (sleeper stretch, full side plank, push-up to plank, high plank knee unders). A three-dimensional motion analyzer was used to measure the X-factor (angle between shoulder and pelvis at top of backswing). Primus RS was used to measure the swing power and swing speed. The golf simulator was used to measure the clubhead speed. In the study, we compared the dependent variables before and after the exercise between the novice and expert. Results: Swing power, swing speed, X-factor, and clubhead speed were significantly increased after the exercise in both groups. There was no significant difference in swing power, swing speed, and X-factor between the groups, but the clubhead speed of expert golfers was significantly increased than that of the novice. Conclusion: This study exhibits that the rehabilitation exercise for golfers was effective for increasing swing power, swing speed, X-factor, and club head speed for both novice and expert golfers.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상자
2. 측정도구 및 실험도구
3. 실험절차
4. 자료분석
Ⅲ. 연구 결과
1. 골프재활운동 전후 초보자의 스윙파워, 스윙스피드, X-factor와 클럽헤드 스피드 비교
2. 골프재활운동 전후 숙련된 아마추어 골퍼의 스윙파워, 스윙스피드, X-factor와 클럽헤드 스피드 비교
3. 골프재활운동 전후 차이값에 대한 초보자와 숙련된 아마추어 골퍼 간의 스윙파워, 스윙스피드, X-factor와 클럽헤드 스피드 비교
Ⅳ. 고찰
Ⅴ. 결론
감사의 글
참고문헌

키워드

저자

• Junggyu Yoon [ 윤정규 | Namseoul University, Department of Physical Therapy ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613