Earticle

초록

영어

Running economy is considered a major determinant of distance run-ning performance. Enhancing the body’s ability for passive force gener-ation could have a positive effect on running economy by minimizing the energy cost required for the propulsion of the body. Thus, the pur-pose of this comprehensive review was to provide a list of modifiable factors that promote this ability. The interest was focused on lower-limb stiffness, as it is a factor of great influence and at the same time can be modified with training and specific biomechanical adjustments. Al-though it appears that no clear instructions can be provided to athletes and coaches, it should be noted that careful consideration of the run-ners’ anthropometric, physiological, and biomechanical characteristics are necessary for optimal performance results.

목차

Abstract
INTRODUCTION
MODIFIABLE FACTORS RELATED WITH PASSIVE FORCE GENERATION
Lower-limb stiffness
Striking pattern
Footwear
Neuromuscular training interventions
CONCLUSIONS
CONFLICT OF INTEREST
REFERENCES

키워드

저자

• Christos Ziliaskoudis [ School of Health and Kinesiology, University of Nebraska Omaha, Omaha, NE, USA ]
• Song-Young Park [ School of Health and Kinesiology, University of Nebraska Omaha, Omaha, NE, USA ]
• Sang-Ho Lee [ Department of Taekwondo Mission, Kosin University, Busan, Korea ] Corresponding Author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613