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Original Article

Effects of the senior welfare center exercise program on body shape, physical fitness level, and cardiovascular health-related factors in old man from Korean rural areas

첫 페이지 보기
  • 발행기관
    한국운동재활학회 바로가기
  • 간행물
    JER SCOPUS KCI 등재 바로가기
  • 통권
    Vol.15 No.2 (2019.04)바로가기
  • 페이지
    pp.282-286
  • 저자
    Hey-Young Joo, Joon-Young Park, Hyun-Seung Rhyu
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A351808

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원문정보

초록

영어
The purpose of this study was to investigate changes in body shape, physical fitness, and cardiovascular health-related factors after a 1-year combined exercise program in rural old men. Subjects were fourteen old men with more than 65 years of age living in Korean rural areas. The combined exercise program consisted of 90-min dynamic and static exercise sessions at a frequency of 3 days per week. Body shape (body weight [BW], body fat percentage [%BF], muscle mass [MM], body mass index [BMI], waist hip ratio [WHR]) and physical fit-ness levels (grip strength, standing up-right, one leg standing, sit and reach, and 2-min walking) were measured before, 6 months and 1 year after the program started. Cardiovascular health-related factors, includ-ing blood glucose, systolic blood pressure (SBP), diastolic blood pres-sure (DBP), total cholesterol (TC), low-density lipoprotein cholesterol (LDL-c), high-density lipoprotein cholesterol (HDL-c), and triglyceride (TG) were measured. There were no significant changes in BW, BMI, %BF, and MM after the training. WHR was significantly decreased at 6 months and 1-year follow-up points compared to baseline. There was no statistically significant difference in grip strength, but there was a significant increase after 6 months and 1 year after standing up right, one leg standing, sit and reach, and 2-min walking tests. There were no significant differences in the levels of glucose, SBP, DBP, TC, LDL-c, and TG, but there was a significant increase in HDL-c after 1-year.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Participants
Statistical analyses
RESULTS
DISCUSSION
CONFLICT OF INTEREST
REFERENCES

키워드

Body shape Physical fitness Cardiovascular health-related factors Combined exercise training program Korean rural areas Old men

저자

  • Hey-Young Joo [ Department of Sports Medicine, Dankook University, Cheonan, Korea ]
  • Joon-Young Park [ Department of Kinesiology, College of Public Health & Cardiovascular Research Center, Lewis Katz School of Medicine, Temple University, Philadelphia, PA, USA ]
  • Hyun-Seung Rhyu [ Department of Physical Education, Jungwon University, Goesan, Korea ] Corresponding author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국운동재활학회 [Korean Society of Exercise Rehabilitation]
  • 설립연도
    2004
  • 분야
    의약학>재활의학
  • 소개
    한국운동재활학회는 사회적, 정신적, 신체적 통합건강복지 이론의 학술연구와 회원 상호간 학술교류 증진을 장려함으로써 학문적 발전을 도모하고 나아가 건강복지선진국 발전에 이바지함을 목적으로 한다.

간행물

  • 간행물명
    JER [Journal of Exercise Rehabilitation]
  • 간기
    격월간
  • pISSN
    2288-176X
  • eISSN
    2288-1778
  • 수록기간
    2013~2026
  • 등재여부
    SCOPUS,KCI 등재
  • 십진분류
    KDC 517 DDC 613

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