This study attempted to investigate the effects of back fascia relaxation therapy on the awareness of its effects in adult women aged 30-60 living in Busan. Subjects were divided into two groups: a once-a-week group and a twice-a-week group. Myofascial release (MFR) was performed on the back six times, and a questionnaire survey was conducted. The results found the following: In terms of awareness of sleep improvement, no difference was found between the two groups. However, the effect was felt longer in the once-a-week group than in the twice-a-week group (p<.05). In awareness of pain relief as well, there was no difference between the two groups, but the effect seemed longer in the once-a-week group (p<.01). In terms of decrease in fatigue, no difference was observed between the two groups. However, the effect was perceived longer in the once-a-week group (p<.05). In terms of the awareness of decrease in stress and duration of the effect, no difference was detected between the groups. In terms of awareness of the effect on arms and legs, it was greater (p<.01) and longer (p<.05) in the once-a-week group. When asked if they would continue this care practice even after the therapy, active intention was high in the once-a-week group (p<.05). When asked if they would recommend the therapy to others and how much they were satisfied with it, positive responses were high in both groups. The study results confirmed that the effects of and duration of back fascia relaxation therapy are higher when it is given on a steady and regular manner than when it is given just frequently.
목차
Abstract Ⅰ. 서론 Ⅱ. 연구방법 1. 연구대상 및 기간 2. 연구도구 3. 실험방법 4. 분석방법 Ⅲ. 연구결과 1. 일반적 특성 2. 영향 인식 3. 관리 후 의향 Ⅳ. 결론 참고문헌
키워드
Awareness of the effectBack fascia relaxation therapyDurationfrequency of therapy
국제보건미용학회 [The international society of health and beauty]
설립연도
2007
분야
예술체육>미용
소개
국제보건미용학회는 미용에 관한 과학적인 연구와 학술교류 및 미용관련 산업체와 학계 상호간의 정보교환과 회원 상호간의 친목도모 및 학술교류를 목적으로 한다. 이를 위하여 연구발표 및 학술대회, 작품발표회, 전시회, 강연회 등을 개최하고, 학회지, 회보 및 비정기 간행물 등의 산학협동을 촉진하고 국제적인 연구교류를 통해 학회의 역량을 높이고 넓혀나가면서 보건미용의 선진화에 기여하고자 한다.