Earticle

초록

영어

The purpose of this study is to examine the effects of circuit training on the indexes of sarcopenia and the risk factors of metabolic syndrome in aged obese women. To address the goal, this author selected aged wom-en whose body mass index was higher than 25.0 kg/m2 visiting the wel-fare center for the aged located in Gangwon-do Province and measured the indexes of sarcopenia and the risk factors of metabolic syndrome after circuit training. Through that, this study has gained following results. First, after circuit training, aged obese women’s indexes of sarcopenia indicated statistically significant difference in terms of interaction be-tween the measuring times and groups. Second, after circuit training, aged obese women’s risk factors of metabolic syndrome (systolic blood pressure, diastolic blood pressure, fasting blood sugar, triglycerides, high- density lipoprotein-cholesterol, and waist circumference) showed sta-tistically significant difference in terms of interaction between the mea-suring times and groups. To sum up the above results, circuit training improves aged obese women’s indexes of sarcopenia and risk factors of metabolic syndrome positively, which means circuit training is found to be effective. Therefore, the circuit training intervention enhances aged obese women’s muscular and metabolic functions positively. As it helps prevent and manage the risk factors of sarcopenia and metabolic syn-drome resulted from aging, it will elevate life quality in senescence.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Study subjects
  Measured items and measuring methods
  The circuit training program
  Data processing
 RESULTS
  The indexes of sarcopenia changed according to circuit training
  The risk factors of metabolic syndrome changed according to circuit training
 DISCUSSION
 CONFLICT OF INTEREST
 REFERENCES

키워드

저자

• Hyang-Beum Lee [ Department of Physical Education, Yong In University, Yongin, Korea ]
• Han-Kyung Lee [ Department of Physical Education, Yong In University, Yongin, Korea ] Corresponding author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613