Earticle

초록

영어

Performance in team sports is the expression of complex, dynamic, interactive, and multidimensional processes. It is now well-established that optimum recovery after practice or match is a key factor of team sport performance. During season and tournaments, improving recovery could offer an advantage for following performance. As a consequence of the professionalization of different roles in staffs, new particular roles have been developed within the team sports physician core in order to improve recovery protocols. Presently, scientific literature presents a big amount of methods used to enhance recovery based on the type of practice, time between session or competitions and equipment and/or staff accessible. These practices, usually used by teams are related to: ergonutritional, water therapy, massages techniques, stretching compression garments, sleep strategies and psychological implements. Besides, travel fatigue has been recognized by athletes and coaches as a challenging problem that could benefit from practical solutions. Nowadays, players have to play a lot of matches without enough time to recover among them, therefore the use of well-managed recovery can lead to a competitive advantage. Although the main purpose of applied sport sciences investigation is to categorize the protocols as well as providing approaches for individual recovery, the stages to recognize the most appropriate recovery plans in the field of team sports come from the analysis of the individual parameters.

목차

Abstract
 INTRODUCTION
 THE CONCEPT OF RECOVERY
 APPLIED SPORT SCIENCE KNOWLEDGE FOR RECOVERY
 FATIGUE DIAGNOSIS
 ORGANIZATION OF THE PROCESS
 PROTOCOLS WITH HIGH LEVEL OF EVIDENCE AND HIGH GRADES OF RECOMMENDATION
 MANAGEMENT STRATEGIES TO REDUCE TRAVEL FATIGUE
 RECOVERY UNITS
 THE FUTURE OF RECOVERY IN TEAM SPORTS…?
 THE PHILOSOPHY OF WORK
 CONCLUSIONS
 CONFLICT OF INTEREST
 REFERENCES

키워드

저자

• Julio Calleja-González [ Department of Physical Activity and Sports, University of the Basque Country, Vitoria, Spain ] Corresponding author
• Juan Mielgo-Ayuso [ European University of Madrid, Madrid, Spain ]
• Jaime Sampaio [ Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), CreativeLab Research Community, Vila Real, Portugal ]
• Anne Delextrat [ Sport and Health Sciences Department, Oxford Brookes University, Oxford, UK ]
• Sergej M. Ostojic [ University of Belgrade School of Medicine, Belgrade, Serbia ]
• Diego Marques-Jiménez [ Department of Physical Activity and Sports, University of the Basque Country, Vitoria, Spain ]
• Iñaki Arratibel [ Department of Physical Activity and Sports, University of the Basque Country, Vitoria, Spain ]
• Braulio Sánchez-Ureña [ Human Movement and Quality Life School, Universidad Nacional de Costa Rica, Heredia, Costa Rica ]
• Gregory Dupont [ Université de Lille, EA 7369 - URePSSS - Unité de Recherche Pluridisciplinaires Sport Santé Société, Research Department, Lille Olympique Sporting Club (LOSC), Lille, France ]
• Xavi Schelling [ Complex Systems in Sport Research Group SGR, National Institute of Physical Education of Catalonia (INEFC), University of Lleida, Lleida, Spain ]
• Nicolás Terrados [ Department of Functional Biology, University of Oviedo, Oviedo, Spain ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613