Earticle

초록

영어

The purpose of this study is to study the effect of Chinese medicine aromatherapy on olfactory conduction course design, which is based on the action research method design and individual research. The research object background is a 62-year-old female office worker, who is a Management Adviser in a public telecommunications company. The method adopted is pre-test and post-test method, for 4 weeks period; for the first two weeks pre-test , is to fill in the pressure index measurement table, insomnia self-rating table, and morning and evening record of blood pressure and pulse and sleep time. For the third week, before going to bed, started to use lavender highland essential oil diluted with Simmondsia chinensis vegetable oil to release stress and help to sleep, which can be directly smeared on philtrum and continue to record morning and evening (blood pressure BP), ( Pulse P) and sleep time. For the fourth week, started the post-test and then filled out the pressure index measurement table, insomnia self-rating table, and data analysis of case free writing; for the pre-test, the morning and early blood pressure pulse were 114 / 58mmHg P62 & 105 / 53mmHg P65 and for sleep, every day average sleep time was 7 hours and 21 minutes. And for post-test, the average daily sleep was 7 hours and 1 minutes, while morning and evening blood pressure pulse were 114 / 57mmHgp 63 & 107 / 55mmHg P69.Stress index measurement table for the pre-test, there were 10 questions with answer yes, 2 questions with answer no, while for the post-test, there were 5 questions with answer yes and 7 questions with answer no. Insomnia self-rating table for the pre-test was 12 points and 5 points for the post-test, and from these results for the study we can learn that the introduction of Chinese medicine aromatherapy olfactory conduction program actually can help the elderly to release stress and sleep well. This study suggests that the promotion of Chinese medicine aromatherapy olfactory conduction course and the establishment of personal health self-management habits could not only adjust the balance of body and mind at daily time but also improve insomnia caused by stress, and then improve the quality of life; especially due to daily records self-view and management, if necessary, it could timely provide effective medical data for reference so as to reduce the cost of medical expenses.

키워드

저자

• Yu-Shiu SHIH [ National Yunlin University of Science and Technology ]
• Dr. Wei-Te LIU [ National Yunlin University of Science and Technology ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국직업자격학회 학술대회

• 간기

  반년간

• 수록기간

  2015~2022

• 십진분류

  KDC 336 DDC 360