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Original Article

Effects of 12-week combined exercise program on self-efficacy, physical activity level, and health related physical fitness of adults with intellectual disability

첫 페이지 보기
  • 발행기관
    한국운동재활학회 바로가기
  • 간행물
    JER SCOPUS KCI 등재 바로가기
  • 통권
    Vol.14 No.2 (2018.04)바로가기
  • 페이지
    pp.175-182
  • 저자
    Garam Jo, Brenda Rossow-Kimball, Yongho Lee
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A326710

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원문정보

초록

영어
The current study examined the effects of an exercise program on health related physical fitness, self-efficacy, and physical activity levels in adults with intellectual disability. The study used pre- and posttest experimental research design with a control group. Total of 23 adults with intellectual disability were recruited with 12 assigned for the exer-cise group and 11 for the control group, separately. The measures of health related physical fitness included cardio pulmonary endurance (step-test), body composition (bioelectrical impedance analysis), flexi-bility (sit and reach), muscle endurance (sit-up), and strength (hand grip strength). Self-efficacy was measured using the physical self-efficacy scale. Accelerometers were used to measure physical activity levels. All variables were measured and evaluated twice at baseline and at the end of the program. The exercise program consisted of band exercises and rhythmic activity for 90 min, twice per week for 12 weeks. After the intervention, significant improvements were found in the experimental group in muscle endurance, self-efficacy, and physical activity levels. An exercise program may be recommended as a nonpharmaceutical method to improve the health of adults with intellectual disabilities.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Participants
  Research procedure
  Intervention
  Measurements
 RESULTS
  Homogeneity of the participant characteristics
  Changes of health-related physical fitness
  Change of self-efficacy
  Change of PA level
 DISCUSSION
 CONFLICT OF INTEREST
 REFERENCES

키워드

Adapted physical activity Self-efficacy Physical fitness Adults with intellectual disability Physical activity level

저자

  • Garam Jo [ Department of Physical Education, Seoul National University, Seoul, Korea ]
  • Brenda Rossow-Kimball [ Faculty of Kinesiology and Heath Studies, University of Regina, Regina, SK, Canada ]
  • Yongho Lee [ Department of Physical Education, Seoul National University, Seoul, Korea ] Corresponding author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국운동재활학회 [Korean Society of Exercise Rehabilitation]
  • 설립연도
    2004
  • 분야
    의약학>재활의학
  • 소개
    한국운동재활학회는 사회적, 정신적, 신체적 통합건강복지 이론의 학술연구와 회원 상호간 학술교류 증진을 장려함으로써 학문적 발전을 도모하고 나아가 건강복지선진국 발전에 이바지함을 목적으로 한다.

간행물

  • 간행물명
    JER [Journal of Exercise Rehabilitation]
  • 간기
    격월간
  • pISSN
    2288-176X
  • eISSN
    2288-1778
  • 수록기간
    2013~2026
  • 등재여부
    SCOPUS,KCI 등재
  • 십진분류
    KDC 517 DDC 613

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