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Original Article

Effects of 16-week spinning and bicycle exercise on body composition, physical fitness and blood variables of middle school students

첫 페이지 보기
  • 발행기관
    한국운동재활학회 바로가기
  • 간행물
    JER 바로가기
  • 통권
    Vol.13 No.4 (2017.08)바로가기
  • 페이지
    pp.400-404
  • 저자
    Jang-Gun Yoon, Seok-Hee Kim, Hyun-Seung Rhyu
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A307576

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원문정보

초록

영어
The purpose of this study was to investigate the effects of 16 weeks of spinning and bicycling exercises on body composition, physical fitness and blood variables in female adolescents. Subjects participated in this study were 24 female middle school students (12 spinning cycles, 12 general bicycles) attending to Seoul Yeoksam middle school. Each group was trained for 16 weeks, 3 times a week, and 1 hr per day after school. Body composition, physical fitness (1,200 running, sit-ups, back strength, sit and reach, side-steps) and blood variables (low-density li-poprotein cholesterol, glucose, reactive oxygen species, and malondi-aldehyde) were examined before and after 16 weeks of training. As the results, body weight did not show any significant difference; however, body mass index, and % body fat were significantly difference in spin-ning group. The enhancement in physical fitness factors were recog-nized in both groups, which was greater in spinning group in sit-ups, back strength, and side steps. Blood parameters were significantly dif-ference between groups, but between group and time interactions were significantly difference in glucose and reactive oxygen species. In conclusion, this study suggests that 16 weeks of bicycle exercises were positive changes in body composition, physical fitness and blood con-stituents, indicating that spinning cycle is more beneficial as compared to ordinary bicycle.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Participants
  Experimental procedures
  Statistical analysis
 RESULTS
 DISCUSSION
 ACKNOWLEDGMENTS
 REFERENCES

키워드

Female middle school students Spinning cycles General bi-cycles Body composition Physical fitness Blood variables

저자

  • Jang-Gun Yoon [ Department of Special Forces Medical Non-commissioned, Daejeon Health Institute of Technology, Daejeon, Korea ]
  • Seok-Hee Kim [ School of Humanities and Social Sciences, Korea Advanced Institute of Science and Technology, Daejeon, Korea ]
  • Hyun-Seung Rhyu [ Department of Sports Health Medicine, Jungwon University, Goesan, Korea ] Corresponding author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국운동재활학회 [Korean Society of Exercise Rehabilitation]
  • 설립연도
    2004
  • 분야
    의약학>재활의학
  • 소개
    한국운동재활학회는 사회적, 정신적, 신체적 통합건강복지 이론의 학술연구와 회원 상호간 학술교류 증진을 장려함으로써 학문적 발전을 도모하고 나아가 건강복지선진국 발전에 이바지함을 목적으로 한다.

간행물

  • 간행물명
    JER [Journal of Exercise Rehabilitation]
  • 간기
    격월간
  • pISSN
    2288-176X
  • eISSN
    2288-1778
  • 수록기간
    2013~2026
  • 등재여부
    SCOPUS,KCI 등재
  • 십진분류
    KDC 517 DDC 613

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