Earticle

초록

영어

This study investigated the effects of various abdominal drawing-in methods (ADIMs) on the activation of abdominal muscles in healthy adults. 54 subjects were equally divided into three groups: an ADIM and pressure biofeedback group, a prone bridge exercise with a sling group, and prone bridge exercise with a sling and vibration stimulation group. Changes in the activity levels of the right internal oblique abdominal, external oblique abdominal, and rectus abdominis muscles were measured simultaneously. Upon completion of exercise, abdominal muscle activity was measured using the same method that was used prior to exercise. The activity of the internal oblique increased significantly withbridging exercise using a sling and vibration stimulation within the group and in the group that performed bridging exercise using a sling and vibration stimulation when compared with that of the group performing prone bridge exercise using a sling. Based on the above results, prone bridge exercise using a sling with vibration stimulation is likely to be an effective ADIM for enhancement of internal oblique abdominal muscle function.

목차

Abstract
 Ⅰ. 서론
 Ⅱ. 연구 방법
  1. 연구기간 및 연구대상
  2. 실험방법
  3. 분석방법
 Ⅲ. 연구 결과
  1. 대상자의 일반적 특성
  2. ADIM 운동방법에 따른 배근육의 근 활성도변화
 Ⅳ. 고찰
 Ⅴ. 결론
 참고문헌

키워드

저자

• 공관우 [ Kwanwoo Kong | 대구대학교 재활과학대학(원) ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613