척추안정화 운동이 퇴행성변성디스크 환자의 통증 및 요부기능개선에 미치는 효과
The Effects of Spinal Stabilization Exercise on the Pain and Lumbar Function of Patients with Lumbar Degenerative Disc Disease
This study was conducted to compare the effectiveness between lumbar stabilization exercise and lumbar strengthening exercise programs in increasing pain intensity and lumbar function in patients with lumbar degenerative disk disease. Forty patients diagnosed as having a lumbar degenerative disk disease participated in an 8-week exercise program and were randomly divided into spinal stabilization and lumbar strengthening exercise groups. Pain intensity and lumbar disability were measured before and after each exercise program by using a visual analog scale (VAS) and Oswestry disability index. Paraspinal lumbar muscular strength in four directions was evaluated by using Centaur. After 8 weeks of each exercise intervention, VAS score, ODI, and lumbar muscular strength significantly decreased in both groups (p<.05). In comparing VAS score, ODI, and lumbar muscular strength between the 2 groups, more-significant decreases were observed in the lumbar stabilization exercise group than in the lumbar strengthening exercise group (p<.05). In recommendation, the data from this research are useful for developing a more effective rehabilitation program for patients with lumbar degenerative disk disease. Furthermore, more studies can be conducted in the rehabilitation of patients with lumbar degenerative disk disease.
목차
Abstract Ⅰ. 연구 배경 Ⅱ. 연구 방법 1. 연구 대상자 2. 실험 방법 3. 측정도구 4. 자료 분석 Ⅲ. 연구 결과 1. 중재 전·후 통증비교 2. 중재 전·후 요통장애지수 비교 3. 중재 전·후 허리주변 근력 비교 Ⅳ. 논의 Ⅴ. 결론 참고문헌
키워드
degenerative disc diseaselow back painspinal stabilization exercise
대한스포츠물리치료학회 [Korean Society of Sports Physical Therapy]
설립연도
1992
분야
의약학>물리치료학
소개
스포츠물리치료학의 발전향상과 회원 상호간의 유대강화 및 친목을 도모함을 목적으로 하며 다음 사업을 한다.
1.스포츠물리치료학의 연구발전에 관한 사항.
2.학술지 발간에 관한 사항.
3.스포츠물리치료 정보의 수집 및 교환에 관한 사항.
4.국제 스포츠물리치료 교류에 관한 사항.
5.스포츠물리료학 교육 및 지도에 관한 사항.
6.기타 본회 목적 달성에 관한 사항.
간행물
간행물명
정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]