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Effect of Exercise Prescription Service Customized for the Elderly in Community
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- 발행기관
- 보안공학연구지원센터(IJBSBT) 바로가기
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- 간행물
- International Journal of Bio-Science and Bio-Technology SCOPUS 바로가기
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- 통권
- Vol.8 No.3 (2016.06)바로가기
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- 페이지
- pp.85-100
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- 저자
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- 언어
- 영어(ENG)
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- URL
- https://www.earticle.net/Article/A280022
※ 원문제공기관과의 협약기간이 종료되어 열람이 제한될 수 있습니다.
원문정보
초록
- 영어
- This study has applied 'the exercise prescription customized for the elderly' program for each type of physical exercise in consideration of the needs of the elderly residents living in community and then analyzed the effect. The subject was the low-income women aged 60 and older who live in areas and 20 persons were selected respectively from each group of yoga, dance and sports massage. We implemented exercise prescription for 60 minutes twice a week over 36 weeks against 3 groups in 3 social service stronghold institutions and analyzed the effect by monitoring the results from the exercise. The result shows that muscle, flexibility and agility was improved after exercise in each group of yoga, dance and sports massage and there was some difference between groups. Among various sports programs, the effect of exercise was the most significant in yoga group. So it was found that exercise prescription program to which physical properties of female elderly in local community can improve their health, makes the independent daily life possible and provided positive effect to the life quality of the elderly.
목차
Abstract
1. Introduction
2. Theoretical Background
3. Method of Study
3.1. Subjects of the Investigation
3.2. List of Measurement and Method of Measurement
3.3. Exercise Prescription Customized for the Elderly
3.4. Data Processing
4. Data Results
4.1. Chair Stand Test
4.2. Arm Curl Test
4.3. Modified Sit-and-Reach Test
4.4. Back Scratch Test
4.5. 2.44m up and Go test
5. Conclusion and Suggestion
References
키워드
community the elderly desire exercise prescription service functional fitness저자
간행물 정보
발행기관
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- 발행기관명
- 보안공학연구지원센터(IJBSBT) [Science & Engineering Research Support Center, Republic of Korea(IJBSBT)]
- 설립연도
- 2006
- 분야
- 공학>컴퓨터학
- 소개
- 1. 보안공학에 대한 각종 조사 및 연구 2. 보안공학에 대한 응용기술 연구 및 발표 3. 보안공학에 관한 각종 학술 발표회 및 전시회 개최 4. 보안공학 기술의 상호 협조 및 정보교환 5. 보안공학에 관한 표준화 사업 및 규격의 제정 6. 보안공학에 관한 산학연 협동의 증진 7. 국제적 학술 교류 및 기술 협력 8. 보안공학에 관한 논문지 발간 9. 기타 본 회 목적 달성에 필요한 사업
간행물
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- 간행물명
- International Journal of Bio-Science and Bio-Technology
- 간기
- 격월간
- pISSN
- 2233-7849
- 수록기간
- 2009~2016
- 등재여부
- SCOPUS
- 십진분류
- KDC 505 DDC 605
이 권호 내 다른 논문 / International Journal of Bio-Science and Bio-Technology Vol.8 No.3
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