The purpose of this study was to examine the effect of a combined exercise training of line dance and weight training on the behavioral control functions of older adults. To fulfill the purpose of the study, this study conducted an experiments with 10 elderly people in good health. The elderly people participated 12-week period of a combination exercise while the college students did not participate in any combined exercise). After 12-week of training, both groups were tested with P300 which reflects cognitive functions as psycho-physiological index. The participants of this study were voluntarily participating in the exercise program provided by a university "S" located in the City of "B". For the data analysis, this study used descriptive statistics of each factor and repeated ANOVA with using a statistics program which is WIN SPSS-22.0. The results of the study were as the followings. First, the comparison of the peak values of P300 of the brain waves between the elderly group and the student group showed that the general college students were higher in every domain than the elderly group except for the area of Cz. Second, the average response time of the brain wave between the two groups showed that the time of the elderly group was higher. Therefore, it is suggested that the electro-myographic response time of the elderly people that reflects the pivotal factor of potential P300 which reflects the information processing in the brain showed a delay, and therefore their experience of exercise play a part in improving brain functions of older adults. In conclusion, the combination exercise for the elderly people affected significantly on the electro-myographic response time, and the time even exceed the young people’s response time.
목차
Ⅰ. 서론 1. 연구의 필요성 2. 연구의 목적 II. 연구방법 1. 연구대상 2. 실험 절차 3. 통계처리방법 III. 연구결과 1. P300진폭의 peak값에 대한 그룹 간의 비교 2. 고령자과 일반대학생간의 뇌파의 평균반응시간 및 정답 입력 횟수 비교 Ⅳ. 논의 Ⅴ. 결론 및 제언 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.