Hyun-Seung Rhyu, Hun-Kyung Park, Jung-Sub Park, Hye-Sang Park
언어
영어(ENG)
URL
https://www.earticle.net/Article/A253189
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영어
The purpose of the present study is to evaluate the effects of isometric exercise types on low back pain (LBP) patients. Isometric exercise types were mat exercise and I-Zer exercise. Subjects were divided into 3 groups: LBP control group, LBP mat exercise group, and LBP I-Zer ex-ercise group in 23-25 aged men. Visual analogue scale (VAS) and elec-tromyography (EMG) were used to evaluate the degree of pain and the muscle activity in LBP patients. Root mean square (RMS), median fre-quency (MDF), and mean frequency (MNF) were checked by EMG pow-er spectrum analysis on longissimus thoracic (LT), iliocostalis lumborum (IL), mulitifidus (M), and rectus abdominis (RA). LBP mat exercise pro-gram and LBP I-Zer exercise program were conducted 5 sets once time, 3 times per week during 6 weeks. The two-way ANOVA with repeated measure was used to check the pain degree and muscle activity. The present results showed that muscle activity in the LBP I-Zer exercise group was increased compared to the LBP mat exercise group and LBP control group (P<0.05). LBP I-Zer exercise group and LBP mat exercise group showed increased mean frequency in LT, IL, M, and RA muscles than the LBP control group. Therefore, LBP patients performed isomet-ric exercise may have positive effect to reduce pain degree and to in-crease muscle activity. Especially, LBP I-Zer exercise type showed more effectiveness in reducing pain degree and enhancing muscle activity.
목차
Abstract INTRODUCTION MATERIALS AND METHODS Participants Experimental procedures Statistical analyses RESULTS Changes in pain scale Changes in the muscle activity DISCUSSION REFERENCES