※ 기관로그인 시 무료 이용이 가능합니다.
※ 학술발표대회집, 워크숍 자료집 중 4페이지 이내 논문은 '요약'만 제공되는 경우가 있으니, 구매 전에 간행물명, 페이지 수 확인 부탁 드립니다.
4,000원
원문정보
초록
영어
The purpose of this study was to examine whether a six-week elastic band exercise program using proprioceptive neuromuscular facilitation (PNF) can increase isotonic strength of abductor muscles in the lower extremity. Twenty-eight healthy students from S university were divided into an experimental group and control group. Each group was partici-pated in pre and post-measurement in isotonic strength using an iso-tonic analyzer, En-treeM. Experimental group performed elastic band exercise using PNF pattern for a six-weeks, in contrast, control group did not take any exercise. In the results of this study, isotonic strength measurements of abductor muscles in lower extremity in experimental group were significantly different after exercise, but control group did not show any significant changes. Therefore, we hope that resistive ex-ercise would be very valuable for healthy people as well as the old peo-ple with weakened muscle strength.
목차
Abstract INTRODUCTION MATERIALS AND METHODS Participants Experimental procedures RESULTS Peak power Average peak power Average power Peak velocity Average peak velocity Peak force Average peak force Total work DISCUSSION CONFLICT OF INTEREST REFERENCES
키워드
En-treeMIsotonic strengthProprioceptive neuromuscular facilitationElastic band
저자
Hyun-Seung Rhyu [ Department of Sports Health Medicine, College of Health Science, Jungwon University, Geosan-gun, Chungcheongbuk-do, Korea ]
Su-Hyun Kim [ Department of Physical Education, Graduate School, Dankook University, Seoul, Korea ]
Hye-Sang Park [ Department of Sports Health Management, University of Suwon, Hwaseong, Korea ]
Corresponding author