Earticle

초록

영어

Background: The purpose of this study is to examine the effects of unstable bridge exercise on the posture of female university students. Methods: The subjects of this study were 30 female university students who were equally and randomly allocated to a unstable bridge exercise group, an experimental group, and a stable bridge exercise group, a control group. Both did so for 30 minutes three times per week over a six–week period. Using BackMapper, their trunk inclination (TIN), trunk imbalance (TIM), pelvic position (PPO), pelvic torsion (PTO), pelvic rotation (PRO), and the position of their scapulae (PSA) were evaluated. Results: The unstable bridge exercise group obtained significant results in TIN, TIM, PPO, PTO and PSA, while the stable bridge exercise group obtained significant results in TIN, PPO. Conclusion: unstable bridge exercise may be applied as a method to correct the posture of average adults.

목차

ABSTRACT
 I. 서론
 II. 연구방법
  1. 연구대상자
  2. 실험방법
  3. 측정방법
  4. 분석방법
 III. 결과
  1. 연구대상자의 일반적 특성
  2. 실험군과 대조군의 집단 내 실험 전. 후 비교
  3. 실험 전, 실험 후에서 집단 간 비교
 IV. 고찰
 V. 결론
 참고문헌

키워드

저자

• 공원태 [ Won-tae Gong | 나사렛대학교 물리치료학과 ]
• 정연우 [ Yeon-woo Jung | 광주여자대학교 물리치료학과 ] 교신저자
• 권혁수 [ Hyeok-soo Kwon | 가톨릭대학교 대전성모병원 재활의학팀 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  대한정형도수물리치료학회지 [The Journal of Korean Academy of Orthopedic Manual Physical Therapy]

• 간기

  연3회

• pISSN

  1226-3680

• eISSN

  2508-7282

• 수록기간

  1995~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 512 DDC 615