Purpose: The purpose of this study was to test effects of fatigue reduction program for women workers at a food production company. Methods: A quasi-experimental design was conducted. Eighteen workers in vitamin E group, 16 workers in vitamin E and stretching group, and 18 workers in stretching only group participated. Participants were evaluated at baseline and 8 weeks. Results: The results showed that stretching only group had a significant impact on reducing of fatigue level compared to those of a vitamin E group. Conclusion: Although vitamin E supplement has not shown decreasing fatigue level, the positive effect of stretching exercise may have high applicability to a workplace.
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Abstract 서론 1. 연구의 필요성 연구방법 1. 연구설계 2. 연구대상 3. 연구진행 4. 피로감소 프로그램 5. 연구도구 6. 자료분석 연구결과 1. 대상자의 일반적 특성, 피로 관련 특성 및 종속변수의 사전 동질성 검증 2. 피로감소 프로그램 효과 논의 결론 및 제언 REFERENCES