Earticle

초록

영어

In this study, in order to study the effect of Swedish massage on the health index of middle-aged women, whole body cares using Swedish massages were conducted twice a week for 6 weeks, a total of 12 times of 40 minutes each from November 15, 2012 until December 17, 2012, using the carrier oil, targeting 8 middle-aged women, aged 40 to 59, living in Busan area. As a result, the abdominal obesity rates (p<0.1) and body mass index (p<0.05) were significantly decreased; and autonomic nervous system activity (p<.001) have improved; the physical stress (p<0.1) and emotional stress (p<0.05) have also significantly reduced, thus improving their stress and reducing their fatigue significantly (p<0.001). The above results suggested that Swedish massage reduces the abdominal obesity rate and body mass index of middle-aged women, possible to be effective in weight loss. Furthermore, it can be seen that autonomic nervous system, and has a positive effect on the change of the stress such as physical and psychological stress and fatigue. Accordingly, it is expected that the whole body care using Swedish massage, having a positive impact on the improvement of fatigue and physical health of middle-aged women, can be utilized as a valuable program for health care.

목차

Abstract
 서론
 연구방법
  1. 연구대상 및 기간
  2. 연구방법
 결과 및 고찰
  1. 일반적 특성
  2. 스웨디쉬 마사지가 체성분에 미치는 변화
  3. 스웨디쉬 마사지가 생체 스트레스 지수에 미치는 변화
  4. 스웨디쉬 마사지가 스트레스에 미치는 영향
 결론
 참고문헌

키워드

저자

• 김소순 [ Kim, So Soon | 영산대학교 미용예술대학원 ]
• 김해남 [ Kim, Hae Nam | 마산대학 뷰티케어학부 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국피부미용향장학회지 [Journal of the Korean Society of Esthetics & Cosmeceutics]

• 간기

  계간

• pISSN

  1975-3713

• 수록기간

  2006~2014

• 십진분류

  KDC 593 DDC 646