Earticle

초록

영어

Menopause is characterized by rapid decreases in bone mineral densi-ty, aerobic fitness, muscle strength, and balance. In the present study, we investigated the effects of new sports tennis type exercise on aero-bic capacity, follicle stimulating hormone (FSH) and N-terminal telopep-tide (NTX) in the postmenopausal women. Subjects were consisted of 20 postmenopausal women, who had not menstruated for at least 1 yr and had follicle-stimulating hormone levels >35 mIU/L, estradiol lev-els<40 pg/mL. The subjects were randomly divided into two groups: control group (n=10), new sports tennis type exercise group (n=10). New sports tennis type exercise was consisted of warm up (10 min), new sports tennis type exercise (40 min), cool down (10 min) 3 days a per week for 12 weeks. The aerobic capacities were increased by 12 weeks new sports tennis type exercise. New sports tennis type exer-cise significantly increased FSH and NTx levels, indicating biochemical markers of bone formation and resorption. These findings indicate that 12 weeks of new sports tennis type exercise can be effective in preven-tion of bone loss and enhancement of aerobic capacity in postmeno-pausal women.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Subjects
  Aerobic capacity
  Exercise training protocol
  Blood sampling and analysis
  Data analysis
 RESULTS
  Changes of 12 weeks new sports tennis type exercise on aerobic capacity
  Changes of 12 weeks new sports tennis type exercise on FSH and NTx
 DISCUSSION
 CONFLICT OF INTEREST
 REFERENCES

키워드

저자

• Hyun-Jae Shin [ Department of Physical Education, Graduate School, Korea University, Seoul, Korea ]
• Ha-Yan Lee [ Department of Physical Education, Chonnam National University, Gwangju, Korea ]
• Hye-Young Cho [ Department of Physical Education, Graduate School, Korea University, Seoul, Korea ]
• Yun-Jin Park [ Department of Physical Education, Graduate School, Korea University, Seoul, Korea ]
• Hyung-Hoon Moon [ Department of Physical Education, Graduate School, Korea University, Seoul, Korea ]
• Sung-Hwan Lee [ Department of Physical Education, Graduate School, Korea University, Seoul, Korea ]
• Sung-Ki Lee [ Department of Sports Medicine, College of Health Sciences, CHA University, Seongnam, Korea ]
• Myung-Ki Kim [ Department of Physical Education, Graduate School, Korea University, College of Sports and Leisure, Korea University, Sejong, Korea ] Corresponding author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613