The purpose of this study was to obtain baseline data and characteristics of motor control in different age groups undertaking various exercises. Healthy individuals(n=120) were divided into young, middle aged, and elderly groups, and again divided into intervention and control groups. They were then assessed by computerized dynamic posturography on producing the following results; Small backward was significantly different between groups, the results of post hoc showed significant difference between young, middle aged, and elderly, and middle aged among and elderly, and intervention effect in elderly. Medium backward was significantly different, between groups, the results of post hoc showed significant difference between young and elderly, and among middle aged and elderly, and intervention effect in elderly. Large backward was significantly different between groups, the results of post hoc showed significant difference between young and middle aged, and elderly, and between middle aged and elderly. Small forward was significantly different between groups, the results of post hoc showed significant difference between young and elderly, and middle aged and elderly, and intervention effect in young. Medium forward was significantly different between groups, the results of post hoc showed significant difference between young and elderly, and middle aged and elderly. Large forward was significantly different between groups, the results of post hoc showed significant difference between young and elderly. Adaptation 1 showed significant difference between groups and exercise effect, the results of post hoc were ; young and elderly, middle age and elderly, and intervention effect in young and elderly. Adaptation 2 showed significant difference between groups , and the results of post hoc were ; young and elderly, middle age and elderly. Adaptation 3 showed significant difference between groups. Aging has negative effects on reaction time, and adaptation. We indicated that regular exercise has positive effects in motor control, especially in the older groups.
목차
Ⅰ. 서론 1. 연구의 필요성 Ⅱ. 연구 방법 1. 연구대상 2. 연구 절차 3. 통계 분석 Ⅲ. 연구 결과 1. 반응시간 결과 2. 적응도 결과 Ⅳ. 논의 Ⅴ. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.