해조류 추출물 섭취가 유산소성 능력과 운동피로 및집중력에 미치는 영향
Effect of Seaweed Extracts Administration on Aerobic Capacity, Exercise Fatigue and Concentration in Elite Athletes
This study was aimed to investigate an effect of administration of Seeweed Extracts on aerobic capacity, exercise fatigue and concentration in elite athletes. For this study, 30 elite athletes in K university were selected as experimental subjects and divided into two groups; Experimental group(n=15) and Placebo group(n=15). Extracts from Seeweed were drawn by ethanol or water and condensed by rotary evaporator. Supplements from Seeweed were administrated twice per day by supervision of researchers. Exercise stress test was performed before and after administration by using KISS protocol. Concentration level was checked before and after administration by types of brain waves which were measured by electroencephalographic device. Serum lactate and LDH were analysed for measuring severities of exercise fatigue. 3 ml Blood from antecubital vein of subjects were collected and used for analysing LDH level. And concentration of lactate was checked on 4 times(on resting, right after, 30 and 60 minutes after exercise stress test) and analysed by Finger tip method using capillary tubes. Results of this study are as follow; Exercise endurance time in experimental group was increased significantly, and Cardiovascular endurance was enhanced after administration. Serum lactate level was decreased after 2 weeks. And also ɑ-wave after aerobic exercise was decreased, which means concentration capacity was improved after administration. According to results of this study, it is suggested that Seeweed Extracts has a possibility to use as ergogenic aids which improve cadiovascular endurance and enhance concentration capacity and also decrease exercise fatigue in elite athletes.
목차
Ⅰ. 서론 1. 연구의 필요성 Ⅱ. 연구방법 1. 연구대상 2. 측정방법 3. 자료처리 Ⅲ. 결과 1. 유산소성 운동능력 및 집중력 변화 2. 혈중 피로물질의 변화 Ⅳ. 논의 Ⅴ. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.