저산소실에서의 간헐적인 휴식이 조정선수들의 신체구성, 혈중젖산, 혈액성분 및 로윙 수행력에 미치는 영향
The effects of intermittent hypoxia exposure on body composition, blood lactate level, blood component and 2000m rowing performance in rowers
The goal of this study is to define the effectiveness of having intermittent exposure in hypoxia to rowing athletics’ body composition, blood lactate level, blood component and rowing performance. Rowers(n=12) from H University were participated in this study. Athletics were divided into two groups of H(Hypoxia group) and C(Control group). H group (n=6) had rests in low oxygen environment(14.5%) for 120 minutes per day, 3 days per week for six weeks, and C group (n=6) had rests in normal sea-level environment after having same level of training for both group. The results were as follows: First, the body Weight(kg), Body fat mass(kg), Fat free mass(kg), Body fat(%) was no significantly different between two groups. Second, blood lactate level were significantly decreased in 5, 10 20, 30 minutes after 2,000m rowing ergometer race in H group. Third, blood component of RBC, WBC, HcT, Hb, Reticulocyte, EPO was no significantly different between two groups. Forth, there were no significantly different lap time in rowing ergometer race between two groups. These results suggest that six weeks of intermittent hypoxia exposure did not improve blood component and performance in rowers.
목차
Ⅰ. 서론 Ⅱ. 연구방법 1. 연구대상 2. 실험 설계 3. 측정항목 및 분석 방법 4. 자료분석 Ⅲ. 결과 1. 신체구성의 변화 2. 혈중 젖산농도의 변화 3. 산소운반능력과 운동수행능력의 변화 Ⅳ. 논의 Ⅴ. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.