배드민턴 운동 경력에 따른 노인의 심폐체력 및 심혈관 위험요인 비교연구
Comparative Study of Cardiovascular Risk Factors and Cardiorespiratory Capacity according to Badminton Exercise Career in the Elderly
The purpose of this study was to compare and analyse cardiovascular risk factors and cardiorespiratory capacity in the elderly by exercise career in badminton. Total more than sixty-year-old twenty seven female subjects(nine with no experience in exercise in latest five years; nine experienced in less than three years of regular badminton exercise; nine experienced in more than five years of regular badminton exercise) were participated in this study. Blood collection and Graded Exercise Test(GXT) were conducted to measure the variables above. 1. In cardiorespiratory capacity, Resting Systolic Blood Pressure(RSBP) is significantly lower in long period exercise group than in control group(p<.05). There is no significant difference in Resting Diastole Blood Pressure(RDBP). VO2max is significantly higher in long period exercise group than in control group(p<.05). MET is significantly higher in long period exercise group than in control group and in short period exercise group(p<.01, p<.01). Heart Rate Recovery(HRR) on 1 minute and 2 minute is significantly higher in long period exercise group than in control group and in short period exercise group(p<.01, p<.01). 2. In body composition, there is no significant difference in Body Mass Index(BMI). Waist Hip Ratio(WHR) is significantly lower in long period exercise group than in control group than(p<.01). There is no significant difference in Body Fat(BF). 3. In lipid profile and hs-CRP, there is no significant difference in TC, TG, HDL-C, LDL-C and hs-CRP. In conclusion, the result revealed that cardiorespiratory capacity is enhanced and cardiovascular risk factors were reduced by badminton exercise. Therefore, it is suggested that the badminton exercise could prevent cardiovascular disease of the elderly. In addition, the study showed that it is necessary to start to exercise earlier than the period when the cardiovascular disease is easy to appear.
목차
Ⅰ. 서론 1. 연구의 필요성 2. 연구의 목적 Ⅱ. 연구방법 1. 연구대상 2. 측정항목 및 방법 3. 자료처리방법 Ⅲ. 결과 1. 심폐체력 및 회복기 심박수 결과 2. 신체조성 결과 3. 혈중지질 및 hs-CRP 결과 Ⅳ. 논의 1. 심폐체력 비교 2. 신체조성 비교 3. 혈중지질 및 hs CRP 비교 Ⅴ. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.