Earticle

초록

영어

The purpose of this study was to serve the basic data on training to improve the exercise capacity through the analyze the basal physical fitness according to muscle ratio between trunk and limb. The subjects consist of 131 basal physical fitness test was performed and divided into three groups by muscle ratio between trunk and limb. Physical fitness was tested by the muscular strength (grip strength, back muscle strength), muscular power (sargent jump), muscular endurance (push-up, sit-up), balance (standing one leg with eye closed), flexibility (sit and reach). one-way ANOVA was performed to compare the differences among groups. The results were as follows. Muscle strength, power, endurance, and balance were significantly different by muscle ratio, but there was not significant differences in flexibility. These results suggest that the ratio between trunk and limb effects the muscular endurance, muscle power, and balance. Therefore, consideration of muscle ratio between trunk and limb would be helpful to improve the performance.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
 Ⅱ. 연구방법
  1. 연구대상
  2. 측정방법
  3. 자료처리
 Ⅲ. 결과
  1. 기초체력 측정 결과
  2. 체간과 사지 근력 비율에 따른 기초체력 측정 결과
 Ⅳ. 논의
 Ⅴ. 결론
 참고문헌
 ABSTRACT

키워드

저자

• 윤아람 [ Aram Yoon | 충남대학교, 텍사스 A&M 국제 대학교 ]
• 이광우 [ Kwangwoo Lee | 충남대학교 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국스포츠학회지 [The Korea Journal of Sport]

• 간기

  계간

• pISSN

  1738-3250

• 수록기간

  2003~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 692 DDC 796