중년 남성들의 복합운동과 엉겅퀴 추출물 섭취가 산화적 스트레스, 항산화 능력 및 혈관 염증에 미치는 영향
The Effects of Combined Exercise and Extracts from Cirsium japonicum var. ussuriense on Oxidative Stress, Antioxidant Capacity and Inflammatory Markers in Middle Aged Men
The purpose of this study was to effects of combined exercise and extracts from Cirsium japonicum var. ussuriense on oxidative stress, antioxidant capacity and inflammatory markers in middle aged men. The subjects of this study were total 36 persons(control group: 9, milk thistle extracts group: 9, exercise group: 9, milk thistle extracts+exercise group: 9). Subjects in 4 groups performed their assigned combined training 50∼60min/day, 3∼4day/week for 12weeks. And milk thistle were extracts silymarin capsule once per day for 12weeks. In measurements index, oxidative stress, antioxidant capacity and inflammatory markers were determined oxidative stress(Fort), total antioxidant capacity(Fort), WBC, CRP, and fibrinogen. Data obtained at pre and post test were compared among four groups test utilizing two-way ANOVA with repeated measures. The results of this present study were as follows: In oxidative stress and antioxidant capacity, plasma free oxygen radical levels in the milk thistle extracts group was significantly decreased after treatment than before(p<.05). The exercise group was significantly decreased after treatment than before(p<.05), the milk thistle extracts+exercise group was significantly decreased after treatment than before(p<.01). Total antioxidant capacity in the milk thistle extracts group was significantly increased after treatment than before(p<.01). The exercise group was significantly increased after treatment than before(p<.05), the milk thistle extracts+exercise group was significantly increased after treatment than before(p<.01). WBC and fibrinogen levels in the milk thistle extracts group was significantly decreased after treatment than before(p<.05). The exercise group was significantly decreased after treatment than before(p<.05), the milk thistle extracts+exercise group was significantly decreased after treatment than before(p<.01). The CRP levels in the milk thistle extracts group was significantly decreased after treatment than before(p<.01). The exercise group was significantly decreased after treatment than before(p<.05), the milk thistle extracts+exercise group was significantly decreased after treatment than before(p<.01). It was concluded that middle aged men were improved by combined exercise and milk thistle extracts more effective for enhancing oxidative stress, antioxidant capacity and inflammatory markers.
목차
I. 서론 II. 연구방법 1. 연구대상 2. 엉겅퀴 추출물 섭취 및 복합 운동 프로그램 3. 측정항목 및 방법 4. 자료처리 III. 결과 1. 산화적 스트레스 및 항산화 능력 2. 혈관 염증 IV. 논의 V. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.