복합운동프로그램이 비만 지적장애 여성의 신체구성과 혈중지질, 렙틴에 미치는 영향
Effects of the Combined Exercise Program on Body Composition, Blood Lipid, and Leptin in Obese Women with Intellectual Disabilities
This study conducted a 12-week walk program with obese women with intellectual disabilities to examine its effects on body composition and blood lipid. The following results were obtained. First, for the changes in body composition, there was a significant difference in weight and body fat in the combined exercise group, indicating a positive effect. Second, for the changes in blood lipid, while no significant difference was found in TC and HDL-C in the combined exercise group, a significant difference was found in TG and LDL-C, indicating a positive effect. Third, for the changes in leptin, the combined group had a significant difference, indicating a positive effect. Based on the findings, the combined exercise program had a positive effect on body composition in obese women with intellectual disabilities. A decrease and an increase in blood lipid suggested its positive effect on the prevention of life habit diseases such as obesity and cardiovascular disease in obese women with intellectual disabilities. The findings suggest that a variety of resistance exercises such as aerobic exercises should be added when exercise programs are applied to people with intellectual disabilities who tend to be obese because of limited physical activity and imprudent dietary habits to improve their physical ability. Although several programs have been conducted with people with disabilities for their physical activity in living facilities, it is necessary to develop appropriate measurement for them and exciting and easy programs by applying a variety of exercises to students with intellectual disabilities to achieve the development and coaching of more professional programs. Moreover, active and various researches should be conducted with people with intellectual disabilities to prevent obesity and improve health.
목차
I. 서론 II. 연구방법 1. 연구대상 2. 측정도구 및 방법 3. 복합운동 프로그램 III. 결과 1. 신체구성의 변화 2. 혈중지질의 변화 3. 렙틴의 변화 IV. 논의 V. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.