경기수준에 따른 대학 하프마라톤선수의 점증부하 운동시 피로저항력 비교분석
Gradually Increased Load of Half Marathon Athlete Depending on Game Level Comparative Analysis of Fatigue Resistance During Exercise
The purpose of this study is to check a continuing run by measuring ability to endure fatigue in the continuing run status applying exercise load to athletes of the university marathon, and to identify mutual relationship between actual half-marathon runs. The subjects were 7 male athletic marathon players of an university located at the S-place. As the results of research, following conclusion was drawn: The half-marathon records between two groups were 3909 seconds for the excellent group, and 4143 seconds for the non-excellent group, showing a statistic significance (p<0.05). The maximum velocity in the exercise load test was 25.33Km/hr for the excellent group, and 23.50Km/hr for the non-excellent group. The non-excellent group showed 1.88Km/hr, higher than the excellent group but showing no statistic significance (p<0.05). The 88% peak velocity (PTV) of the excellent group and the non-excellent group appeared as 22.26Km/hr and 20.65Km/hr respectively, showing no statistic significance (p<0.05). Speed/hour at the 92% level of the peak velocity (PTV) was 22.95Km/hr for the excellent group, and 21.41Km/hr for the non-excellent group, showing a statistic significance (p<0.05). Time to the All-out Time at the level of 88% and 92% of the peak velocity (PTV) was 432.00sec for the excellent group, and 423.99sec for the non-excellent group, showing no statistic significance (p<0.05). Different durability appeared between excellent players and non-excellent players, and it is thought that the composition and application of differentiated program is necessary considering the characteristics of excellent players and non-excellent players in the progress of training programs. For the excellent group, continuing time at the peak velocity must be improved, while for the non-excellent group, firstly the peak velocity must be improved.
목차
Ⅰ. 서론 1. 연구의 필요성 2. 용어의 정의 Ⅱ. 연구방법 1. 연구대상 2. 분석 내용 및 방법 3. 자료처리 방법 4. 연구의 제한점 Ⅲ. 연구결과 1. 하프마라톤 기록 2. 운동부하 테스트 및 심폐기능 3. 88% PTV, 92% PTV, FR테스트 Ⅳ. 논의 Ⅴ. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.