The purposes of this study were to effect the upper extremities strength and ADL with upper extremities in frail elders. This study comparison upper extremities strength to pre-exercise and post-exercise and ADL with upper extremities. 30 elders who was in C silver hospital in Busan after resistance exercise during 12 weeks using elastic band, It was confirmed that improvement upper extremities strength and ADL with upper extremities after resistance exercise. As a result of study about effect of elastic band based resistance exercise on ADL of frail elders, it seems to have good effect on over all items(eating, dressing, bathing, make-up, go to a rest room). Therefore, it is necessary to find method about rehabilitation exercise for frail or partial disability elders.
목차
Abstract Ⅰ. 서론 Ⅱ. 연구방법 1. 연구 대상 및 기간 2. 자료 수집 및 분석 Ⅲ. 연구 결과 1. 일반적 특성 2. 운동 전ㆍ후 전체 대상자의 상지근력 비교 3. 운동 전ㆍ후 남성 노인의 상지근력 비교 4. 운동 전, 후 여성 노인의 상지근력 비교 5. 운동 후 상지 근력 간의 상관분석 6. 운동 후 전체 대상자의 ADL 기능 변화 7. 운동 후 남성 노인의 ADL 기능 변화 8. 운동 후 여성 노인의 ADL 기능 변화 Ⅳ. 고찰 Ⅴ. 결론 참고문헌
키워드
저항운동탄성밴드상지근력ADLResistance ExerciseElastic BandUpper Limbs StrengthActivities of Daily Living