Earticle

초록

영어

The purpose of this study was to examine the effect of the regular physical activity program on psychological well-being and resilience among the decreased bone density women. For attaining the purpose, 38 decreased bone density women who attending physical fitness program in E community health center, got 5 month experimental research program. The survey questionnaires were the psychological well-being developed by Yang(2004) and the questionnaire for resilience developed by Reivich & Shatté(2003). For the data treatment, the statistical methods used for analyzing the data were the descriptive statistics analysis The results of this study were as follows. 1. The regular physical activity program with decreased bone density women affects psychological well-being. 2. The regular physical activity program with decreased bone density women affects resilience. In conclusion, the following points were drawn. Regular physical activity may be effective on improvement of functional fitness(aerobics, flexibility, Balance, strength) and Quality of life(QOL) in decreased bone density women.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
  3. 연구가설
 Ⅱ. 연구방법
  1. 연구대상
  2. 조사도구
  3. 조사절차
  4. 자료처리
 Ⅲ. 결 과
  1. 골밀도 감소 여성의 규칙적인 운동 참여 전ㆍ후의 심리적 웰빙 차이
  2. 골밀도 감소 여성의 규칙적인 운동 참여 전ㆍ후의 회복탄력성 차이
 Ⅳ. 논의
  1. 골밀도 감소 여성의 규칙적인 운동 참여 전ㆍ후의 심리적 웰빙 차이
  2. 골밀도 감소 여성의 규칙적인 운동 참여 전ㆍ후의 회복탄력성 차이
 Ⅴ. 결론
 참고문헌
 ABSTRACT

키워드

저자

• 이소미 [ Lee, So-Mi | 상명대학교 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국스포츠학회지 [The Korea Journal of Sport]

• 간기

  계간

• pISSN

  1738-3250

• 수록기간

  2003~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 692 DDC 796