Earticle

초록

영어

The purpose of this study was to develop a Body & Mind Integration Program that combines yoga and tea meditation, and to prove the fact that it can enhance the happiness for middle-aged housewives. In order to do that, it was devised for a one-group pretest-posttest design and implemented a pretest, a treatment(that was a 12-session program), and a posttest. The results of the 16 middle-aged housewives were used to prove the effect of this program. The main results of this study are as follows: First, physical self-concept(t=-4.609, p<.001), mindful attention awareness(t=-2.804, p<.05) and tea life practices(t=-4.748, p<.001) of the middle-aged housewives have been improved after the implementation of Body & Mind Integration Program. Secondly, the Body & Mind Integration Program has provided the chance for the middle-aged housewives to newly recognize their physical and psychological ability so that they can appreciate their lives more happily and realized their inner strength. In the final analysis, it is the task for all of us to develop and supply the kind of program which helps the middle-aged housewives not only to keep the efforts for their healthy body & mind, but also to get rid of the negative feelings and tensions which happen from personal relationships so that they can find happiness in their lives continuously.

목차

Abstract
 I. 서론
 II. 이론적 배경
 III. 연구방법
 IV. 연구결과 및 해석
 V. 논의 및 결론
 참고문헌
 부록

키워드

저자

• 주영애 [ Young-Ae Ju | 성신여자대학교 생활문화소비자학과 ] 주저자
• 최배영 [ Bae-Young Choi | 성신여자대학교 문화산업대학원 ] 교신저자
• 김현경 [ Hyun-Kyung Kim | 성신여자대학교 스포츠레저학과 ]
• 이성건 [ Seong-Keon Lee | 성신여자대학교 통계학과 ]
• 육영숙 [ Young-Sook Yook | 성신여자대학교 스포츠레저학과 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  가족자원경영과 정책(구 한국가족자원경영학회지) [Journal of Family Resource Management and Policy Review]

• 간기

  계간

• pISSN

  1738-0391

• eISSN

  2713-9662

• 수록기간

  1997~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 590 DDC 640