The purpose of this study was to investigate the 12weeks exercise program for balance strategy and reaction time development in old adults. Twenty intervention group(male 10, female 10) and twenty control group(male 10, female 10) were participated in the study. All participants completed standard protocols on the balance strategy, Motor Control Test(MOT-reaction time) of the NeuroCom Equitest. The effect of physical activity was significant on balance strategy score of the condition 5 (absent vision, sway-referenced support), condition 6(sway-referenced vision, sway-referenced support), and effect of exercise, group and coefficient were significant on the condition 5. On reaction time in the automatic postural response measured in reaction time test the effect of exercise program was significant in the SB(small backward), SF(small forward) translation, and, group effect in MF(medium forward). The effect of physical activity was the tendency of shorter reaction time were found in intervention group than control group. It was suggested that the exercise program developed the function of the role of the combination of physical fitness and sensory systems in maintaining postural balance to surrounding stimulus, and presented shorter reaction time in automatic postural response.
목차
Ⅰ. 서론 Ⅱ. 연구방법 1. 연구대상 2. 실험설계 3. 운동 프로그램 4. 종속변인의 측정 도구 및 검사방법 5. 자료처리 Ⅲ. 결과 1. 평형전략 결과 2. 반응시간 결과 Ⅳ. 논의 1. 평형전략 2. 반응시간 Ⅴ. 결론 참고문헌 ABSTRACT
키워드
Exercise programBalance strategyReaction timeLatency. Old adults
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.