8주간 저항성 운동 시 테이핑 처치가 등속성 근 기능에 미치는 영향
The Effects of the 8 weeks’ Front and Back Femoral Muscle Taping Utilizing Resistance Exercises on the Isokinetic Muscle Function
The purpose of this study was to identify the impacts of the 8 weeks’ front and back femoral muscle taping utilizing resistance exercises on the isokinetic muscle functions of the muscles that were involved in knee flexion and extension. Twenty-one male students who was majoring in Physical Education in K University, Gyeonggi-do were selected as the subjects of this study. They were divided into three groups as Taping Training Group (n=7), Training Group (n=7), and Control Group (n=7) and the variables such as Peak torque per body weight, Average Power and Total work were measured. The results of the study are as follows. First, there was significant difference in both left and right side at 60°/sec flexion in the Peak torque/BW. Second, there was significant difference in left side at 60°/sec flexion in the average power. Third, there was significant difference in right side at 180°/sec flexion in the Total work. Therefore, the 8 weeks’ front and back femoral muscle taping utilizing resistance exercises made remarkable impacts on the flexor muscle of the knee. It is expected that taping applied exercise programs matching with the special characteristics of the sport will provide efficiency of muscle activities in skill enhancement and rehabilitation training. It is also expected that taping application to the athletics in public will bring the general public positive effects in physical strength enhancement.
목차
Ⅰ. 서론 Ⅱ. 연구방법 1. 연구대상 2. 연구절차 3. 측정항목 4. 자료처리 방법 Ⅲ. 결과 1. 단위 체중 당 최대근력(Peak torque/BW) 2. 평균 파워(Average power) 3. 근지구력(Total work) Ⅳ. 논의 Ⅴ. 결론 참고문헌 ABSTRACT
키워드
TapingIsokineticResistance exercisesPeak torque per body weightAverage PowerTotal work
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.