Earticle

초록

영어

This study was performed to measure the immediate effects of stretching exercise on lower limb agility.
Target population was department of physical therapy student. They are comprised of 30 members and splitted in to 3groups.
Group 1 was instructed to perform programmed stretching(effects of regular stretching upon the development of physique and physical fitness: Focus on Middle school students-Choi Ingi) before exerclse.
Group 11 was asked to perform stretching before exercise on their own. without any specification or instruction.
Group 111 didn1t perform stretching exercise.
The results was following:
(1) The performance of Group(with programmed stretching) outpaced others and was stastically significant(vertical jump and standing board jump).
(2) We also found statistical significance with meter shuttle run. no significance was found with vertical jump and standing board jump.

목차

Abstract
 I. 서론
 II. 연구 방법
  1. 연구대상 및 기간
  2. 연구절차 및 운동방법
  3. 측정도구 및 방법
  4. 자료처리
  5. 연구의 제한점 및 범위
 III. 연구결과
  1. 그룹별 스트레칭 전과 후의 순발력 운동능력의 비교
  2. 순발력 운동능력에 대한 그룹별 평균 차이 값의 비교
  3. 성별에 따른 운동 전과 후의 변화 비교
 IV. 고찰
 V. 결론
 참고문헌

키워드

저자

• 김경미 [ Kyeong-mi Kim | 대전보건대학 물리치료과 ]
• 김민주 [ Min-ju Kim | 대전보건대학 물리치료과 ]
• 김선아 [ Sun-a Kim | 대전보건대학 물리치료과 ]
• 김성태 [ Sung-tae Kim | 대전보건대학 물리치료과 ]
• 남현이 [ Hyun-i Nam | 대전보건대학 물리치료과 ]
• 박준용 [ Jun-yong Park | 대전보건대학 물리치료과 ]
• 양승민 [ Seung-min Yang | 대전보건대학 물리치료과 ]
• 이형찬 [ Hyung-chan Lee | 대전보건대학 물리치료과 ]
• 남택길 [ Taek-gil Nam | 대전보건대학 물리치료과 ] Corresponding author
• 최병옥 [ Byung-ok Choi | 을지대학교병원 재활의학과 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613