고령 남성들의 저항성 운동을 병행한 유산소 운동 프로그램이 혈관 염증 반응에 미치는 영향
The effects of the resistance exercise with aerobic exercise program on inflammation response in the elderly men.
The purpose of this study was to investigate the effects of the resistance exercise with aerobic exercise program on inflammation markers response in the elderly men. The subjects consisted 55 elderly men, who was aged 68~75 years were checked by a blood test, body composition and exercise stress testing. In measurement index, blood test were measured of WBC, albumin, RF, CRP, and fibrinogen. We enrolled 30 exercise group into the participated 12 week resistance exercise with aerobic exercise program. Statistical analysis was performed using analysis of paired t-test. Results of this study were as follows; In the WBC, exercise group were showed significantly effects of physical activity program participation, but control group were no significantly. In th CRP and RF, CRP were showed significantly effects of physical activity program participation in the exercise group, and RF were showed no significantly effects of physical activity program participation in the each groups. In the Fibrinogen, exercise group were showed significantly effects of physical activity program participation, but control group were no significantly. These data suggest that the long-term physical activity program is an effective to improve CVD and inflammation markers response. Conclusionally, elderly men will no longer be a rare event, and providers have to prepare to treat such patients on a regular basis.
목차
I. 서론 II. 연구방법 1. 연구 대상 2. 운동 프로그램 3. 검사방법 4. 자료처리 III. 연구결과 1. WBC와 알부민의 변화 2. CRP와 RF의 변화 3. 피브리노겐의 변화 IV. 논의 V. 결론 참고문헌 ABSTRACT
현대사회에 있어서 신체활동 연구의 주요 탐구과제는 ‘신체활동을 통한 교육’으로부터 ‘인간의 기본적인 움직임’을 목표로 하는 스포츠적인 움직임을 중심으로 한 생명 활동의 개념으로 급속히 변화되고 있는 추세이다. 이러한 환경변화에 대응하기 위하여 본학회는 ‘체육’적인 요소에서 ‘스포츠’적인 요소를 중심으로 한 학문적 정체성을 견고히 하고, 정기적인 학술지 발간과 학술활동을 통해 한국스포츠츠 문화의 발전과 학문적인 발전에 기여하는데 그 목적이 있다.