Earticle

초록

영어

The purpose of this study was to evaluate the effect of 8 Weeks Combined exercise training on Serum Lipids and Insulin Resistance in Obese Middle-Aged Women. twenty participants were randomly allocated to Combined exercise training group(CEG, n=10) and control group(CG, n=10). In blood lipid profiles, triglyceride was decreased significantly. Total cholesterol and LDL-C had a tendency to be decreased slightly and HDL-C had a tendency to be increased slightly but there was no statistical significant difference. Combined exercise training significantly reduced insulin resistance and there was a statistical significant difference between groups. In conclusion, our study suggested that Combined exercise intervention for 8 weeks had a benefit of improvement of insulin resistance but, Serum Lipids. these result may be explained by shortness of exercise training period and weak exercise intensity.

목차

ABSTRACT
 Ⅰ. 서론
 Ⅱ. 연구방법
  1. 연구대상
  2. 복합운동 프로그램
  3. 채혈 및 혈액 분석
  4. 인슐린 저항성
  5. 자료처리방법
 Ⅲ. 결과
  1. 혈중 지질 성분의 변화
  2. 인슐린 저항성의 변화
 Ⅳ. 논의
  1. 혈중 지질 성분의 변화
  2. 인슐린 저항성의 변화
 Ⅴ. 결론
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저자

• 석혁기 [ Seok, Hyuk-Ki | 강원도립대학 ]

참고문헌