Earticle

초록

영어

The ultimate purpose of this research was to promote athletic performance by applying cognitive-behavior therapy program to modern pentathlon athletes and verifying its effect on reducing anxiety. The results of applying cognitive-behavior therapy program to separate thoughts and emotions occurring when matching or trained are as follows. First, after applying cognitive-behavior therapy program to modern pentathlon athletes, competitive state anxiety factors were quite reduced, and there was statistically significant difference partially. Second, dysfunctional belief of pentathlon athletes related to anxiety was somewhat decreased through cognitive-behavior therapy program, and there was statistically significant difference partially. Third, the application of cognitive-behavior therapy program made positive effects for athletes such as strength, concentration, confidence, positive thinking, alternative thinking, etc. Consequently, it was found that cognitive-behavior therapy program to handle automatic thoughts by separating thoughts and emotions has an effect on modern pentathlon athletes.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
 Ⅱ. 연구방법
  1. 연구 참여자
  2. 조사도구
  3. 연구절차
  4. 자료분석
 Ⅲ. 결과
  1. 인지행동치료 프로그램 적용의 양적 평가
  2. 인지행동치료 프로그램 적용의 질적 평가
 Ⅳ. 논의
 Ⅴ. 결론 및 제언
 참고문헌
 ABSTRACT

저자

• 김영선 [ Kim, Young-Sun | 한국체육대학교 ]
• 김종수 [ Kim, Jong-Soo | 한국체육대학교 ]

참고문헌