Earticle

초록

영어

The purpose of this study was to diagnose archers’ psychological problems and evaluate the effects of the psychological skills program for K university elite archers. We developed a program consisting of 10 sessions for 10 weeks including athletes’ interviews and diagnostic survey. This program consisted of training of goal setting, concentration, cognition restructuring, self-talk development, image and relaxation, self-management, and confidence. To see if there were any differences between before and after psychological skills training, t-tests were conducted. The results showed that there were significant differences on six factors(team harmony, state confidence, body management, training management, mental management, interpersonal management). According to the interview, players reported that they gained lots of benefits from psychological skills training.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
 Ⅱ. 연구방법
  1. 연구대상
  2. 측정도구
  3. 프로그램 설계 및 실행
  4. 자료처리
 Ⅲ. 결과
  1. 양궁 선수들의 심리기술 요인 추출 및 프로그램 개발
  2. 선수들의 처치 전후의 변화 비교
  3. 인터뷰 결과
 Ⅳ. 논의
 Ⅴ. 결론
 참고문헌
 ABSTRACT

저자

• 김진호 [ Jin-ho Kim | 한국체육대학교 ]
• 김기찬 [ Ki-chan Kim | 한국체육대학교 ]
• 이인화 [ Inwha Lee | 한국체육대학교 ]

참고문헌