Earticle

초록

영어

Objective: This study examined the effects of McKenzie & Williams exercise and pelvic floor muscle exercise after applying conservative physical therapy to chronic low back pain patients. The patients were evaluated for their pain intensity, muscle strength, and muscle endurance. Method: Sixty-eight outpatients were divided into a McKenzie & Williams exercise group and a pelvic floor muscle exercise group. Each group performed its own exercise 30 minutes per day, three times per week, for 8 weeks. Pain intensity was measured by the McGill Pain Questionnaire and the Oswestry Disability Index. Muscle strength and endurance were also measured. Measurements were made at baseline, and again at four weeks and eight weeks after the intervention. Results: The McGill Pain Questionnaire scores, Oswestry Disability Index scores, muscle strength, and muscle endurance for each group showed significant changes at baseline, and at four and eight weeks after the intervention (p<.05). Significant differences were also evident between the two groups for these four measurements (p<.05). Conclusion: Pelvic floor muscle exercise is more effective than McKenzie & Williams exercise for reducing pain intensity and increasing muscle strength and endurance in chronic low back pain patients.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
 Ⅱ. 연구방법
  1. 연구대상
  2. 조사도구
  3. 조사절차
  4. 자료처리
 Ⅲ. 결과
  1. 맥켄지 & 윌리엄 운동군과 골반 저 근육 운동군에서 0주, 4주, 8주 후 맥길통증 검사의 비교
  2. 맥켄지 &　윌리엄 운동군과 골반 저근육 운동군에서 0주ㆍ4주ㆍ8주후 요통 기능장애 척도검사의 비교
  3. 맥켄지 &　윌리엄 운동군과 골반 저근육 운동군에서 0주ㆍ4주ㆍ8주후 요부 신전근 지구력의 비교
  4. 맥켄지 &　윌리엄 운동군과 골반 저근육 운동군에서 0주ㆍ4주ㆍ8주후 요부 신전근 근력의 비교
 Ⅳ. 논의
 Ⅴ. 결론
 참고문헌
 ABSTRACT

저자

• 허진강 [ Hur, Jin-Gang | 한림성심대학교 ]
• 정민근 [ Jung, Min-Geun | 한림대학교 ]
• 우영근 [ Woo, Young-Geun | 전주대학교 ]
• 이주상 [ Lee, Ju-Sang | 한림성심대학교 ]
• 김성신 [ Kim, Sung-Shin | 한림대학교 ]
• 김희수 [ Kim, Hee-Su | 강동성심병원 ]

참고문헌