Earticle

초록

영어

The purpose of this study was to investigate the each treatment type(icing, massage) on heart rate, blood lactate and RPE(Rating of Perceived Exertion) after rope exercise. In this study, The subjects participating were 15 male university wrestling player. They participated in test of measuring for heart rate, blood lactate, RPE at rest time, rest time after each 2minute rope exercise 3rounds and recovery 5min, 10min. Blood lactate was measured by YSI-1500 Blood Lactate analyzer and Heart rate was measured by POLAR Heart rate analyzer, Recovery theory were Icing recovery, massage recovery, non-recovery treatment group. The data were analyzed by performing one-way repeated analysis of variance(ANOVA) using spss 14.0 computer program. As a result, All Fatigue test methods was showed to significantly difference each icing recovery, massage recovery, non-recovery treatment group(P<.05). non-treatment method was showed more positive recovery value than other treatment methods.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
 Ⅱ. 연구방법
  1. 연구대상
  2. 측정방법
  3. 자료처리
 Ⅲ. 결과
  1. 젖산농도의 변화
  2. 심박수의 변화
  3. RPE(운동자각도)의 변화
 Ⅳ. 논의
  1. 처치별 젖산 농도 변화 차이
  2. 처치별 심박수 변화 차이
  3. 처치별 심리적자각도(RPE) 변화 차이
 Ⅴ. 결론 및 제언
  1. 결론
  2. 제언
 참고문헌
 ABSTRACT

저자

• 김용호 [ Kim, Young-Ho | 한국체육대학교 ]
• 정성현 [ Jung Sung-Hyun | 안동대학교 ]

참고문헌