Earticle

초록

영어

The purpose of this study was to investigate the effects of 12 weeks treadmill exercise program on plasma Interlukin-6, Vaspin and Glucose Tolerance in obese middle aged women. The subjects for this study were composed of twenty obese middle-aged women. The subjects were classified to two groups; control group(CG, n＝10), exercise group(EG, n＝10). Treadmill exercise was performed 4 times a week at the intensity of 50-65% HRR(1-3 weeks; 50% HRR, 4-6 weeks; 55% HRR, 7-9 weeks; 60% HRR, 10 -12 weeks; 65% HRR). The EG exercised for 12 weeks and were monitored for changes in body composition, plasma Interlukin-6(IL-6), vaspin and glucose tolerance. The results of this study are as follow; Body fat was significantly decreased in EG after 12 weeks of exercise. IL-6 and vaspin were significantly decreased in EG after 12 weeks of exercise. Glucose tolerance were significantly increased in EG after 12 weeks of exercise. In conclusion, the results of this study suggest that treadmill exercise can contribute to the better benefit in IL-6, vaspin and glucose tolerance for obese treatment.

목차

Ⅰ. 서론
 Ⅱ. 연구방법
  1. 연구대상
  2. 신체계측 및 체성분 분석
  3. 운동 프로토콜
  4. 혈액 채혈 및 혈액 분석
  5. 당내성 검사 방법
  6. 자료처리 방법
 Ⅲ. 결과
  1. 신체 구성의 변화
  2. 혈중 Vaspin의 변화
  3. 혈중 IL-6의 변화
  4. 당내성의 변화
 Ⅳ. 논의
 Ⅴ. 결론
 참고 문헌
 ABSTRACT

저자

• 김종오 [ Kim, Jong-Oh | 한남대학교 ]
• 윤진환 [ Yoon, Jin-Hwan | 한남대학교 ]
• 지용석 [ Ji, Yong- Seok | 청주대학교 ]
• 이상학 [ Lee, Sang-Hak | 청주대학교 ]
• 강형숙 [ Kang, Hyung-Sook | 동아대학교 ]

참고문헌