Earticle

초록

영어

The purpose of this study was to investigate the effect of GAUS sauna on body composition, isokinetic muscle power , anaerobic performance and blood vessel elasticity in elite boxing players. the results were followed that, first weight BMI were significantly decreased and muscle mass was markedly increased both 1 and 7day after SAUNA treatment. Also isokinetic muscle power was statistically increased after SAUNA treatment. blood vessel elasticity has no significantly difference both 1 and 7day SAUNA treatment. these results were came from actived autinomic nerve system of blood ionization followed GAUS sauna. thus further study is demanded for nerve system activation followed GAUS sauna. In conclusion, GAUS sauna could improve recovery after training and ameliorate performance in elite boxing player.

목차

Ⅰ. 서론
 Ⅱ. 연구방법
  1. 연구대상
  2. 측정항목 및 측정방법
  3. 자료처리
 Ⅲ. 결과
  1. 신체조성의 변화
  2. 등속성 최대근력의 변화
  3. 무산소성 운동능력의 변화
  4. 혈관탄성의 변화
 Ⅳ. 논의
 Ⅴ. 결론
 참고문헌
 ABSTRACT

저자

• 변정은 [ Byun Jung-Eun | 한국체육대학교 ]
• 유종만 [ Yoo, Jong-Man | 한국체육대학교 ]
• 허기주 [ Hur Ki-Joo | 한국체육대학교 ]
• 조준용 [ Cho Joon-Yong | 한국체육대학교 ]
• 조인호 [ Cho In-Ho | 한국체육대학교 ]
• 박형진 [ Park Hyung-Jin | 박형전자주식회사 ]
• 김현권 [ Kim Hyeon Kwon | 경기대학교 ]

참고문헌