Earticle

초록

영어

This study is to provide basic data to advance competence of a game as well as to present a scientific and systematic training program by analyzing a psychological training for an efficient performance of bowling. In addition, it is not only to improve individual's competence of a game, but to provide the reinforcement of a scientific method for psychological training.
By literature research on 1. Psychological analysis of bowling, 2. Psychological training of bowling, 3. Mentality training of bowling coaches and players, 4 Proficiency of mentality game of bowling, this study comes to the following conclusion.
1. To enhance competence of a game, various methods such as physical, nutritive and technical etc. should be applied as well as psychological training.
2. Establishment of a sound circumstance for proper mind control should be performed by the provision of a manual and program, which makes both bowling coaches and players actively participate in
3. The training should be specific in a scientific way by establishing a specific, specialized training program by various visual aids for psychological training as well as analyzing case study in abroad.
4. In general, synthetic research method and literature research should be carried out on a quality base for the development of bowling.

목차

Ⅰ. 서론
  1. 연구의 필요성
  2. 연구의 목적
 Ⅱ. 이론적 배경
  1. 볼링의 역사
  2. 볼링의 특성과 운동효과
  3. 심리기술 훈련 방법
 Ⅲ. 연구방법
  1. 연구방법
  2. 연구의 내용 및 범위
  3. 연구의 기대효과
 Ⅳ. 연구내용 분석
  1. 볼링의 심리학적 분석
  2. 볼링의 심리훈련
  3. 볼링선수 및 지도자들을 위한 세부심상 훈련
  4. 볼링의 멘탈게임 숙달
 Ⅴ. 결론
 참고문헌
 ABSTRACT

저자

• 김대광 [ Kim, Dae-Kwang | 학교체육진흥연구회 ]
• 서동미 [ Seo, Dong-Mi | 한국체육대학교 ]

참고문헌