비만 초등학생의 한국무용 참여가 건강체력 및 성장매개체에 미치는 영향
The Effect of the Korean Traditional Dance on Health-related Fitness, Growth Mediators in Obese Elementary School Students
The purpose of this study was to find out how a 12-week Korean Traditional dance training program influences on Health-related Fitness, growth mediators obese elementary school students and help them prevent and cure obesity and improve health. For this purpose, 17 elementary students(9-10 years old) with obesity level, 20% or more, and body fat, 25% or more, participated in the study. 9 students were randomly assigned to a Korean dance group, and 7 students to a control group. Korean Traditional dance program or Ganggangsulrae was provided 3 times a week, with an intensity of 45-75% HRR. Health-related Fitness test and blood drawing were conducted before and 12 week after the program. For statistical analysis, SPSS 12.0 was used. For finding out the difference within a group before and after the program, paired t-test was applied, and for determining the difference between two groups, ANCOVA was applied with a significance level of α=.05. The study found followings. 1) Weight was significantly reduced among Korean Traditional dance group students after the program (p<.05), and there was also a significant difference between two groups (p<.01). 2) Body fat significantly decreased among Korean Traditional dance group students after the program (p<.05) while control group students showed a significant increase (p<.05). There was a significant difference between two groups (p<.01). 3) Muscular strength significantly increased among Korean Traditional dance group students after the program (p<.05), and there was a significant difference between two study groups (p<.05). 4) Muscular endurance significantly increased among Korean Traditional dance group students after the program (p<.05), and there was a significant difference between two groups (p<.05). 5) After the program, flexibility significantly improved among Korean Traditional dance groups students (p<.01). But there was no significant difference between two groups. 6) After the program, cardiovascular endurance significantly dropped in the Korean Traditional dance group (p<.01), and there existed a significant difference between two groups (p<.05). 7) GH significantly increased in the Korean Traditional dance group after the program (p<.01). There was a significant difference between two groups (p<.01). 8) IGF-1 significantly increased in the Korean Traditional dance group after the program (p<.01). There was a significant difference between two groups (p<.01).
목차
Ⅰ. 서론 Ⅱ. 연구 방법 1. 연구대상 2. 운동 프로그램 3. 측정항목 및 검사방법 4. 채혈 및 혈액분석 5. 자료 처리 방법 Ⅲ. 연구 결과 1. 건강관련체력의 변화 2. 성장매개체의 변화 Ⅳ. 논의 1. 건강 체력의 변화 2. 성장매개체의 변화 Ⅴ. 결론 참고문헌 ABSTRACTS
키워드
Korean Traditional DanceHealth-related FitnessObese